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Crownwood Integrative Health

Integrative medicine

It starts with looking deeper

A personalized, patient centered approach that blends conventional medical care with evidence based complementary therapies to support body, mind and spirit.

A different kind of care

Symptom management vs. root cause care

FeatureCrownwoodTypical rushed visit
Visit lengthUnhurried, often 60 to 90 minutesOften 10 to 15 minutes
FocusRoot causes: hormones, inflammation, sleep, stressMostly the symptom in front of you
Nutrition and lifestyleBuilt into your planA quick mention at best
MedicationsWhen they help, minimized when possibleOften the first and only tool
Insurance checkboxesNot tied to themShape the whole visit

What we look at together

We take a deep dive into your history to uncover the patterns driving weight gain, fatigue, insulin resistance and chronic disease.

Hormones and metabolism

How your body stores and uses energy, and what is getting in the way.

Inflammation

Calming the low grade inflammation behind so many chronic conditions.

Nutrition

Realistic, enjoyable eating patterns instead of restrictive diets.

Sleep and stress

The quiet drivers of cravings, energy and blood sugar.

Movement

Activity that fits your schedule, body and goals.

Emotional wellbeing

Mindset and support, with trusted psychotherapy partners.

This may be right for you if

You want sustainable weight loss, fewer medications when possible, and a whole person approach to blood sugar, blood pressure and long term health.

Your next step

You don't have to settle for just okay

Start with a free 20 minute phone consultation. No pressure, just a real conversation about your goals.